Monday 6/10 "STRENGTH" In 10 minutes: Build to a heavy 1-rep Deadlift "CONDITIONING" Open: 5 Rounds for Time: 1 Deadlift (405/285) 10...

Monday 6/3 "STRENGTH" In 15 minutes: 5 x 5 Deadlifts "CONDITIONING" Open: For Time: 27-21-15-9 Power Snatch (75/55) 50 Double Unders...